Hi, I'm Marcelle
I’m a certified Nutrition & Health Coach, Perimenopause Coach, Strength Coach, Massage Therapist, fitness enthusiast, wife, mum, self-confessed nutrition nerd, public speaker & beach lover.
Located in Exmouth, Western Australia, I offer my coaching services worldwide with the magic of telehealth.
Massage & Dry Needling is available in Exmouth, WA, on Wednesday's and Friday's to locals and visitors alike.
Food wasn't always an easy relationship for me.
For years I thought I was an 'exception to the rule', destined to feel unhappy in my skin and fixated on my next meal.
I spent seemingly decades ‘on a diet’ - including many of my years in the fitness industry - and figured the only solution must be a punishing routine of training more and eating less.
But I still wasn't reaching my desired state of health.
Turns out I wasn't actually an exception to the rule - it was just a flawed and unsustainable approach. My nutrition & lifestyle simply wasn't aligned with my genetic blueprint.
Having experienced these battles with food and body image myself, I completely understand how consuming it can be!
Turning all that around has been nothing short of liberating.
And after breaking out of that cycle, I love helping others do the same.
My passion for Nutrition and Health is REAL and I love sharing my knowledge and lived experience.
Health Coaching, Strength Coaching, consulting in Nutrition & Lifestyle, presenting seminars, running metabolic health programs, and now also Perimenopause Coaching has enabled me to do this, and it's extremely rewarding work.
Massage Therapy is another calling of mine and something I have enjoyed as a practitioner for the last 20 years.
I added Dry Needling to my tool kit 10 years ago, complementing my treatment offerings.
Health is multi-faceted. Selfcare and restorative practices are an essential component of health (as opposed to a 'luxury').
The mind-body connection is no joke.
True health requires a holistic approach.
Strength training & fitness remain unwaivering passions of mine and are critical pillars of health at all ages.
But just like my nutrition, I now train smarter not harder.
4 years in to our Exmouth chapter, I've returned to my roots to coach at Element Movement, alongside my husband.
With a thriving loyal clientele committed to moving well, getting stronger, eating smarter and living better, it's the perfect place to deliver what lights me up.
Watch this space...
