Hi, I'm Marcelle
Certified Nutrition & Health Coach, Human Movement graduate, Menopause Coaching Specialist, Strength Coach, Massage Therapist, fitness enthusiast, wife, mum, self-confessed nutrition nerd & beach lover.
Located in Exmouth, Western Australia, I offer my coaching services worldwide with the magic of Zoom.
Massage & Dry Needling is available in Exmouth, WA, to locals and visitors alike.
Food wasn't always an easy relationship for me.
I spent seemingly decades ‘on a diet’ and figured the only solution must be a punishing routine of training more and eating less.
But I still wasn't reaching my desired state of health.
Turns out I wasn't actually an exception to the rule - it was just a flawed and unsustainable approach. My nutrition & lifestyle simply wasn't aligned with my genetic blueprint.
Having experienced these battles with food and body image myself, I completely understand how consuming it can be!
Turning all that around has been nothing short of liberating.
And after breaking out of that cycle, I love helping others do the same.
My passion for Nutrition and Health is REAL and I love sharing my knowledge and lived experience.
Health Coaching, Strength Coaching, consulting in Nutrition & Lifestyle, presenting seminars, running metabolic health programs, and now also Perimenopause Coaching has enabled me to do this, and it's extremely rewarding work.
Massage Therapy is another calling of mine and something I have enjoyed as a practitioner for the last 20 years.
I added Dry Needling to my tool kit 10 years ago, complementing my treatment offerings.
Health is multi-faceted. Selfcare and restorative practices should be seen as essential components of health rather than 'luxuries'.
The mind-body connection is no joke.
True health requires a holistic approach.
Strength training & fitness remain unwaivering passions of mine and are critical pillars of health at all ages.
But just like my nutrition, I now train smarter not harder.
Now 5 years into our Exmouth chapter, Element Movement, owned by my husband Matt, is still my go-to for strength, conditioning, and general hard-to-kill factor.
With a thriving loyal clientele committed to moving well, getting stronger, eating smarter and living better, it's the perfect place to connect with what lights me up.
Watch this space...
