Hi, I'm Marcelle
I’m a certified Nutrition & Health Coach, Perimenopause Coach, Massage Therapist, fitness enthusiast, wife, mum, dog mum, self-confessed nutrition nerd, public speaker & beach lover.
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Located in Exmouth, Western Australia, I offer my coaching services worldwide with the magic of telehealth.
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Massage & Dry Needling is available in Exmouth, WA, to locals and visitors alike.
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Food wasn't always an easy relationship for me.
For years I thought I was an 'exception to the rule', destined to feel unhappy in my skin and fixated on my next meal.
I spent seemingly decades ‘on a diet’ - including many of my years in the fitness industry - and figured the only solution must be a punishing routine of training more and eating less.
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But I still wasn't reaching my desired state of health.
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Turns out I wasn't actually an exception to the rule - it was just a flawed and unsustainable approach. My nutrition & lifestyle simply wasn't aligned with my genetic blueprint.
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Having experienced these battles with food and body image myself, I completely understand how consuming it can be!
Turning all that around has been nothing short of liberating.
And after breaking out of that cycle, I love helping others do the same.
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My passion for Nutrition and Health is REAL and I love sharing my knowledge and lived experience.
Health Coaching, consulting in Nutrition & Lifestyle, presenting seminars, running metabolic health programs, and now also Perimenopause Coaching has enabled me to do exactly that, and it's extremely rewarding work!
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Massage Therapy is another calling of mine and something I have enjoyed as a practitioner for the last 20 years.
I added Dry Needling to my tool kit 10 years ago, complementing my treatment offerings.
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Health is multi-faceted. Selfcare and restorative practices are an essential component of health (as opposed to a 'luxury').
The mind-body connection is no joke.
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See you on the table?
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True health requires a holistic approach.
Strength training & fitness remain unwaivering passions of mine and are critical pillars of health at all ages.
But just like my nutrition, I now train smarter not harder.
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Having previously owned & run a functional fitness centre in Broome for nearly 10 years, it was both a privilege and a pleasure making real change in peoples lives.
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With the gym a thriving legacy that will never leave out hearts, we passed the baton and set our sights on Exmouth WA, relocating here in 2022.
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Now almost 4 years in, it's been a new chapter of opportunities and adventures for us all.
Watch this space...
