Work With Me
Imagine waking up every day feeling the best you’ve ever felt in your life.
Your health is as unique as you are,
which is why there really isn’t a cookie-cutter approach to how I work with people.
I provide a variety of services and cater to your own individual needs, remotely or in-person.
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Comprehensive Consults & Follow Ups
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Nutrition & Health Coaching
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Online Group Coaching Programs
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Masterclasses & Webinars
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Healthy Shopping Tours (Exmouth, WA)
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Massage Therapy (Exmouth, WA)
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Even then you may still need something more specific - no problem!
We can have a chat and work it out together.
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An investment in yourself and your health is a very personal decision (you’re worth it).
I believe in transparency - I won’t be enticing you into a 'Discovery Call' to
spring the price on you later. I offer value-packed coaching at a fair price.
You can see these below, listed in AUD.
Nutrition & Health Coaching
If you thrive on accountability, want to learn how to fuel yourself so your metabolism works for you not against you, optimise the 5 pillars of health, build a better relationship with food, and really change your life - this is for you.
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This highly individualised, highly supportive coaching is my signature service and the most effective way to get lasting results.
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3 month minimum commitment. Payment plans available.
3 Months Coaching - $2600 upfront
6 Months Coaching - $4400 upfront
Option to continue month to month upon completion
Nutrition Consults & Follow-Ups
If you're more of the self-motivated type and simply need some strategy & direction, I offer comprehensive consults addressing the elements of your Nutrition & Lifestyle that need attention.
An Initial Consult is 60 mins, and includes a short post session summary.
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Follow Up consults are 30 or 60 mins - great for accountability and additional recommendations or adjustments as needed.
Initial Consult (60mins) - $190
Follow Up Consult (30mins) - $85
Follow Up Consult (60mins) - $130
Healthy Shopping Tours
Overwhelmed by clever packaging & marketing when shopping? Not sure how to read labels?
Interested in what ‘healthy’ things you’re adding to your pantry that might be better left on the shelf?
Wondering what the best picks are of a bad bunch for certain favourites?
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Come spend an hour with me in our local supermarkets!
Enabling your home environment for success is a game changer.
Private Tour - $120
Tour for Two - $160
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Local to Exmouth, Western Australia.
30 Day Metabolic Reset
Join me for a 30 Day journey into rebuilding a metabolism that’s woke not broke!
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Run annually, this program includes daily education resources and a private online community where I host regular live coaching sessions and Q&A’s to dive deeper into the key concepts and habits we'll layer throughout the 30 Days.
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If more energy, fewer cravings, better sleep, less inflammation, more effortless fat loss, or a better relationship with food are on your list of not-negotiables, the Metabolic Reset is for you.
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Subscribe to stay in the loop of the next program!
Masterclasses & Seminars
Yep, I’m one of those weird people who actually enjoys public speaking. Or maybe it’s just that I love what I’m talking about?
Either way, Nutrition & Lifestyle presentations in the workplace, at events, for sporting groups, or in the local community are a service I offer and can be tailored to your needs & interests, or as recommended.
For those not local to my area, webinars via Zoom are also available.
Massage Therapy
With 20yrs experience, my tailored massage therapy is available in Exmouth, Western Australia.
My style is a rejuvenating fusion of Trigger Point, Remedial, and Deep Tissue techniques with optional Dry Needling.
Enhancing your health, wellbeing and performance has never been easier.
Far from being a rare treat to indulge in, massage therapy wakes up the whole nervous system and provides essential maintenance and recovery of all body tissues.
30mins - $75
60mins - $125
90mins - $175
Want to learn more about my services?