Work With Me
Imagine waking up every day feeling the best you’ve ever felt in your life.
Your health is as unique as you are,
which is why there really isn’t a cookie-cutter approach to how I work with you.
I provide a variety of services and offerings to cater to your own individual needs - either remotely or in-person.
Comprehensive One-Off Consults & Follow Ups
Nutrition & Health Coaching
Online Group Coaching Programs
Seminars & Webinars
Healthy Shopping Tours (local to Exmouth, WA)
Massage Therapy (as above)
Even then you may still need something more specific - no problem! We can chat and work it out together.
An investment in yourself and your health is a very personal decision (but guess what - you’re worth it).
I also believe in transparency. I won’t entice you into a Discovery Call and spring the price on you later.
I guarantee you value and results at a fair price. You can see these below, listed in AUD.
Nutrition & Health Coaching
** PLEASE NOTE - i AM CURRENTLY AT CAPACITY WITH CLIENTS - Contact me to join my waitlist**
If you thrive on accountability, want to learn how to fuel yourself so your metabolism works for you not against you, optimise the 5 pillars of health, build a better relationship with food, and really change your life - this is for you.
This highly individualised, highly supportive coaching is my signature service and something I truly love!
3 month minimum commitment. Payment plans available.
3 Months Coaching - $2200 upfront
6 Months Coaching - $3500 upfront
Year of Change - $5775 upfront
One-Off Consults & Follow-Ups
If you're more of the self-motivated type and simply need some strategy & direction, I offer comprehensive consults addressing the elements of your Nutrition & Lifestyle that need attention.
This includes a 90 minute initial consult, post session summary & recommendations, and a 30 minute followup 4 weeks post initial consult.
60 min stand alone follow up consults are also available at any time.
Initial Consult + 30 min Follow Up - $330
Follow Up Consults - $120
Healthy Shopping Tours
Overwhelmed by clever packaging & marketing when shopping? Not sure how to read labels?
Interested in what ‘healthy’ things you’re adding to your pantry that might be better left on the shelf?
Wondering what the best picks are of a bad bunch for certain favourites?
Come spend an hour with me in our local supermarkets!
Enabling your home environment for success is a game changer.
Private Tour - $120
Tour for Two - $160
Local to Exmouth, Western Australia.
30 Day Metabolic Reset
Join me for a 30 Day journey into rebuilding a metabolism that’s woke not broke!
Run annually, this program includes daily education resources and a private online community where I host regular live coaching sessions and Q&A’s to dive deeper into the key concepts and habits we'll layer throughout the 30 Days.
If more energy, fewer cravings, better sleep, less inflammation, more effortless fat loss, or a better relationship with food are on your list of not-negotiables, the Metabolic Reset is for you.
Subscribe to stay in the loop of the next program!
Seminars & Public Speaking
Yep, I’m one of those weird people who actually enjoys public speaking. Or maybe it’s just that I love what I’m talking about?
Either way, Nutrition & Lifestyle presentations in the workplace, at events, for sporting groups, or in the local community are a service I offer and can be tailored to your needs & interests, or as recommended.
For those not local to my area, webinars via Zoom are also available.
Massage Therapy
With more than 15yrs experience, my tailored massage therapy is available in Exmouth, Western Australia.
My style is a rejuvenating fusion of Trigger Point, Remedial, and Deep Tissue techniques with optional Dry Needling.
Enhancing your health, wellbeing and performance has never been easier.
Far from being a rare treat to indulge in, massage therapy wakes up the whole nervous system and provides essential maintenance and recovery of all body tissues.
30mins - $70
60mins - $120
90mins - $165
Want to learn more about my services?